I’m Pamela Olander, a Licensed Clinical Social Worker, and Psychotherapist. I look forward to working with you to develop solutions to not only today’s problems, but to create a plan so that future issues are more manageable too.
Psychotherapy is an investment in yourself. In your peace of mind, your contentment, your life. What can it do?
It can redirect you to a more fulfilling, satisfying, and meaningful life.
What do I do?
I listen, I guide, I inspire, and I work with you to find solutions and define your goals making them reachable. A little humor along the way doesn’t hurt either!
What do you do?
You express yourself, you learn, you grow and, with my support and encouragement, you become more insightful and motivated to achieve your goals.
What do we do?
We do a lot of the same work in a collaborative fashion to find solutions, to reach your goals, and to empower you to make the changes you are seeking. We build on your strengths, your resilience, and your experience. To many, psychotherapy and life coaching is scary and unknown. I provide a safe, confidential, comfortable, judgement free setting to share concerns and mental health challenges which we address with healing and problem resolution in mind. Many clients who were initially nervous, understandably, come to find that therapy is liberating, meaningful, and effective. You can too!
Miscellaneous:
- Telehealth is available.
- Accepting Blue Cross Blue Shield, Medicare and AETNA.
- Various payment methods available including Zelle. Fee schedule available upon request.
- Services may be available through your EAP (Employer Assistance Program).
- Sessions 50 minutes in length.
Psychotherapy can help eliminate or control troubling symptoms so a person may be able to live more effectively and improve their mental health. If you are in need of a psychotherapist.
A life coach works with you to develop a game plan to reach your goals. Maybe you want to change aspects of your life you feel need improving. First, we identify the goals.
Have you been questioning your job, your career, your life during the pandemic? If so, youʼre not alone. It seems that everyone is either jumping ship or reevaluating their occupation.
Do you find yourself spending more time on your phone than with your loved ones? We’ve all seen the mom out in the park with her kids laser focused on her phone while the kids are doing everything…
Areas of specialty:
- Anxiety
- Attachment
- Caregiver Fatigue
- Codependency
- Depression
- Digital Dependence
- Estrangement
- Family Conflict
- Grief and Loss
- Life Coaching/Career Transitions
- Loneliness/Isolation
- Self-Esteem Issues
LET WISDOM BE YOUR GUIDE
Serving the following communities and beyond:
OUR LOCATION:
675 N. North Ct., Suite 295, Palatine, IL 60067
847.287.7780
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